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Winter 2011
TOP 10 HEALTHY SNACKS
2011 is upon us...it's time to start fresh with simple fuel for your healthy body... read more
Summer 2009
How Much Do You Chew?
A 2009 study at the Department of Foods and
Nutrition at Purdue
University
analyzed the
number of times almonds were chewed in regard to how nuts can be... read more
Winter 2009
Making 2009 a Memorable Year
Something like today, in the early 70's, there was a
recession. People were
losing their jobs, the housing market was down,
contractors were losing their shirts... read more
Fall 2008
Where The Trail Leads
When we
first starting making trail mix, back in the early 70’s, to many people it was
an entirely
new concept. We often heard, "What do you do with it?"... read more
Fall / Winter
2007
Be Prepared Fair
The recent
fires in our beautiful state have clearly shown how important it is to be ready
when an
emergency strikes. Normally, we don't like to even think about the
possibility of
disaster
striking home, as though preparing for a disaster would… read more
Spring / Summer
2007
Have You Heard? Nuts
are Healthy!
Health care
is currently one of the most popular political footballs. Unfortunately,
in that
context, health care just means insurance. When we look at healthcare more
literally,
it really
does not have to be… read more Winter 2006
Love Those Pecans
The
National Pecan Shellers Association designated April as National Pecan
Month. I have
never really understood that, since we all know that Pecans (and walnuts)
outsell all other
nuts in... read more
Spring 2006
The Forest Calls
The trail
is a well-worn dirt track. Uphill it leads past a meadow and on by the
remains
of an old
wooden house, now tipping severely. No glass remains in the windows, and
the
walls have
long since shed any suggestion of… read more
Winter 2005
The Bounty That Is Taken For Granted
Driving
back from the farm after receiving a load of persimmons, I started to think of
all the people that are involved in getting a food product from the farm to the
market and ultimately to the… read more
Spring 2005
Obesity, Who is to Blame?
Recently I was cleaning some papers from an earlier generation when I came cross the graduation picture of a Junior High School class of 1951... read more
Winter 2004
Focus on… MACADAMIA NUTS
Macadamia
Nuts are well known as the most elegant of nuts. Maybe it is because they
are grown in Hawaii,
or because they taste so good, or maybe it is because they are so expensive.
Actually, macadamia nuts are native of… read more
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