Home > Recipes > Walnuts >   Banana Nut Muffins with Blueberries
	Low Fat! 2 large ripe bananas 3 medium egg whites ¾ cup packed brown sugar ¼ cup canola oil 1 tbs vanilla ½ cup milk or soy milk 1 cup whole wheat flour (or white whole wheat flour) 1 cup un-bleached white flour ¼ tsp salt 2 tbs baking powder 1 cup blueberries (fresh, or frozen/thawed) 1/3 cup Flanigan Farms Walnuts, chopped Preheat oven to 350ºF. In a medium bowl, mash bananas and add next 5 ingredients (egg whites though milk). Beat on high with electric mixer for 2 minutes. In a separate bowl, stir together flours, salt and baking powder. Add this (dry) mixture to the wet mixture along with blueberries and walnuts. Stir mixture just enough to moisten dry ingredients. Do not over-mix. Spray 12 muffin tins with nonstick cooking spray and pour muffin mixture evenly into each. Bake at 350ºF for 25-30 minutes. Ingredients: Walnuts, chopped            Case Price:  $29.70

 Share your knowledge of this product with other customers... Be the first to write a review.

	Dry Roasted Peanuts $12.54
	Sunflower Cracked Wheat Pilaf
	Pepita Dressing
	Pine Nut (pignolia) Pasta
	Muhammara (Walnut Pomegranate Spread)
	Hazelnuts, blanched $26.34
	Pecan Pieces $24.75
	Gift Jar - Nuts 'N' Fruit $14.95
	Chocolate Chip Walnut Blondies

© 2009 Flanigan Farms

Powered by Volusion
Designed by Brand Labs