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Multi-Grain Sunflower Rolls
1 pkg. active dry yeast
½ cup honey
cup warm water
2 2/3 cup all-purpose flour
1 cup whole wheat flour
½
cup sunflower oil
1 cup cold water
1 cup
Flanigan Farms Sunflower Seeds
2 tbsp
Flanigan Farms Sesame Seeds
2 tbsp poppy seeds
Combine yeast, honey and warm water in bowl.
Mix flours, cracked wheat, salt and sunflower oil in second bowl.
Remove one-half for later use.
Add flour mixture to yeast mixture.
Pour mixture into bowl; mix with dough hook until blended.
Slowly start to add remaining flour mixture until it pulls away from sides of bowl.
Knead on low 5 to 7 minutes.
Let rise until double in size. Punch down.
Combine seeds, reserving small amount of seeds for top of rolls.
Knead lightly until seeds are mixed.
Form into rolls; roll in reserved seeds.
Let rise. Bake at 375ºF for 25 minutes.
Ingredients:
Sunflower Seeds Case Price: $10.14
Sesame Seeds Case Price: $10.50
 
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