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Nut Facts |
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Sunflower Seeds This seed is truly the All American "Nut". The wild sunflower of the California plains is said to be the original of the currently cultivated varieties. Today sunflowers are grown throughout the world both for seed and for oil. The seeds are very popular in Russia where scientists have developed improved strains for oil also. Worldwide production has been increasing to meet the increased demand as the nutritional value has been recognized. Long a favorite children's snack, sunflower seeds are now also used widely in salads, cereals and in baking. |
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Nut Facts & Lore |
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Cooking with Sunflower Seeds... A Tip from the National Sunflower Association
In certain recipes, sunflower kernels may turn a harmless light green color. This has to do with the alkaline nature of the ingredients such as baking soda, white sugar or baking powder. To prevent this from happening, simply add something acidic like vinegar, orange or lemon juice, cream of tartar, raisins or dates. The discoloration is not as visible if the mixture is darker in color. |
